You’ve probably heard a lot about gut health lately (and in fact I did an entire episode on it last month) but are you clear on probiotics? Do you need them? What’s the best kind? What kind of strain or genus should you buy? It’s confusing, to say the least. Today I’m joined by The Gutsy RD, Paula Gallagher who can clear up a lot of these questions, so you don’t waste your money, time, or sanity!

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The Gutsy RD website

The post All About Probiotics, with “The Gutsy RD” Paula Gallagher, MS, RD, LD appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.