We hear things in the media almost constantly about food, what to eat, what not to eat, etc.  What should we believe?!  Today I’m joined by registered dietitian, author and mom, Sally Kuzemchak. Sally blogs at RealMomNutrition.com, a “no-judgments” zone all about feeding a family, which features advice on picky eating, simple healthy recipes, and science-backed answers to parents’ biggest nutrition questions. Today we discuss all the fear mongering tactics used in the media and whether they are hype, or fact (hint: most are hype!).

SHOW NOTES

Work with Me

Choosy Eaters and Food Media Fearmongering (my last episode with Sally!)

Real Mom Nutrition

Enlighten Greek Yogurt Bars

The post Food Fearmongering, What To Believe? With Dietitian and Mom Sally Kuzemchak appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.