Nutrition Unmeasured

Nutrition Unmeasured


Five Myths, Debunked, About Intuitive Eating

December 18, 2023

What do you think you know about intuitive eating? Is it really just the hunger/fullness diet? Is it only for those who love their bodies? Tune in today to hear the top five myths, debunked!



 


Show Notes


Work with me!


Body Acceptance Episode


Reclaiming Body Trust (book recommendation)


Shrimp Scampi (I used scallops instead of shrimp at times!)


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