Designing Midlife Podcast

Designing Midlife Podcast


Creating Balance from Within

July 24, 2019

There’s a common theme running amongst the women who are designing their midlife. All of them in some way are saying “it’s my time now”. Many of these women are like you and I. Generation X born around 1961 to 1981, give or take a year or two. We are the generation that balance career, children, relationships and so much more. In this episode, Taj talks about a common feeling in Generation X. Ladies, we are made for more. She goes into detail about her health scare and how she had to take a step back to move further forward. We dive into the topics of wellness and self-care in our phase of midlife in a more holistic sense, it's not just a buzzword.