With March being WomensMonth, I've spent a lot of time the past couple of weeks engaging with other midlife women sharing our stories of the pursuit of fullfilment in our respective lives. Today I i

Hi Everyone, have you been checking in on your strong friends? We have so many moving parts in our lives in this season of midlife. It's complicated, it's stressful, it's unfamiliar in a lot of

Hello everyone, and welcome to episode #10. With us today all the way from the UK is Deborah Forsythe, The Menopause Consultant. I came across Deborah's practice on social and her content spoke me.

Youre about to hear an interview with Energetic Interior Designer and Crystal Healer Rashia Bell, the co-founder of THE CRISTALLINE, a multi-faceted lifestyle company that works to help you create ba

Welcome to episode #8, Everyone! Today we have a special guest who listened to that voice within, stepped out on faith and has garnered a professional legacy of working with cultural communities with

Today we're learning all things related to breast health with Dr. Donna Marie Manasseh. I hope you'll agree with me that Dr. Manasseh and I covered all the bases (from what to expect from your doctor

Lisa James is a 54 yo empty nester who started @adventurousmidlifer to encourage and inspire other midlifers not to be afraid to travel. Her philosophy is: there is no expiration date on having an a

In this episode, Taj interviews Mindset and Clarity Coach, Stacy Griner who shares her intriguing journey to becoming a Wellpreneur. We also learn Stacy's approach on how to finally get unstuck, ditch procrastination, and unlock our full potential so...

In episode #4, Taj hosts her dear friend and Mental Health practitioner, Duchess Raufman Jefferson in a girls chat catching up on all things in this wild year of 2020. They share what they've collect

Music, color and the spaces we fill all impact on our moods. So how can we take a fresh look at our homes and be intentional about creating environments that nurture our wellness? How can we turn our homes into sanctuaries for ourselves and for our...