English translation by Lama Rigzin Drolma

Learn how we can show generosity to ourselves and others by being more in touch with our experiences and sharing our authentic selves. This teaching is led by Harvey Aronson with some comments from An

We spend considerable time and energy thinking about what we like and dislike, what we want and don't want. These thoughts can be agitating, and ultimately do not support our being to the full depth o

The Buddha Awakens