Data-Driven Health Radio

Data-Driven Health Radio


Latest Episodes

Bill Hanks on Fighting Inflammation with Cryotherapy
February 07, 2020

Bill Hanks is a former engineer who left his career three years ago to open Cryo Recovery in Houston, TX. After suffering from a workout injury that refused to heal, Bill turned to cryotherapy and immediately felt the benefits. Before cryotherapy,

Dr. Kevin Sprouse – Tracking Health Metrics for Elite and Recreational Athletes
January 24, 2020

Dr. Kevin Sprouse is trained in both emergency and sports medicine, making him one of the most sought after physicians working with some of the top athletes around the world. His patients have included many elite,

Taking Charge of Your Health with Joel Sprechman – Crohn’s, Colitis and IBD
January 10, 2020

Joel Sprechman is an engineer-turned-health-crusader on a mission to help those struggling with IBD, Crohn’s, and Ulcerative Colitis. Suffering from his own health crisis (after simply eating a homemade oatmeal cookie from his mom),

How to Piece Together the Puzzle of Chronic Illnesses Like Mold and Lyme Exposure with Shawn Bean
August 30, 2019

Shawn Bean is a Clinical Nutritionist who has a mind for putting the puzzles pieces of complex cases, like mold and Lyme, together. His unique ability to see the big picture and link symptoms to genetic expression is forward-thinking.

Keto diet, HRV, and tracking bodybuilding recovery with Thomas DeLauer
August 14, 2019

Having grown up an athlete, Thomas DeLauer quickly found that without the intense exercise, his then-current way of eating lead him to gain 100 pounds. Deciding that he wanted a different life, he was introduced to the keto diet though forward-thinking...

Biostrap – Tracking Rest and Recovery
July 26, 2019

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | RSS After losing 80 pounds in two years, Sameer Sontakey of Biostrap refound health and sparked his intere

Dr. Darren Schmidt – Optimizing Your Health with Nutritional Healing
May 03, 2019

If you’ve been diagnosed with a chronic disease and have come up short on getting to the root cause with conventional medicine, then perhaps you’re looking in the wrong place.  Conventional medicine is great for acute injuries and infections, however,

Talking Adrenal Fatigue and Circadian Rhythm with Dr. Joel Rosen
April 14, 2019

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | RSS After realizing he was suffering from adrenal fatigue and finding a serious lack of practical, underst

Adventures in Biohacking with Quantified Bob (aka Bob Troia)
March 29, 2019

Bob Troia, aka Quantified Bob, is the ultimate biohacker, tracking everything from weight, blood pressure – the usual things to glucose, hormones, HRV, effects of light therapy, and electric stimulation and more. On his blog,

Personalizing the Keto Diet Based on Your Genetics | Sarah Morgan “The Gene Queen”
March 12, 2019

Have you tried the keto diet and struggled with getting your ketones high enough? Did you feel terrible eating a lot of fats, or tired and sluggish? Did you suffer from hypoglycemia, while trying to fix your high blood sugar problems?