Ever wonder if there’s another option to lowering blood glucose than the ever-popular keto diet? Then you’ll definitely want to stick around to the end of this episode. Dr. Casey Means, co-founder of Levels Health,

Megan Ramos is the co-founder of The Fasting Method Program based out of Toronto, Canada, developed with Dr. Jason Fung, author of books such as The Obesity Code and their latest book: Life in the Fasting Lane. Together, Megan Ramos and Dr.

Whether you’re a seasoned pro in the healthcare field or looking for a career change, if you have a passion for helping people with their health, and/or are interested in becoming a Certified Health Coach, you’ll want to listen in on this episode with ...

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Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | RSS Growing up, Dr. Mona Ezzat Velinov knew that she wanted to help people. After working in conventional

Carl Hardwick has spent his life dedicated to athletics, served his country, and opened up several OPEX gyms of his own before stepping into the role of COO at OPEX.  Currently, Carl oversees the Coach Certification Program at OPEX where he trains coac...

Alex Fergus is an Australian National Natural Bodybuilding Champion, health and fitness coach, researcher and author. After finding his health declining at the age of 23 and feeling a lack of support from his doctors, who dismissed his concerns,

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | RSS If you’ve been around the health and wellness world for a minute, then surely you’ve heard of Paleo f(