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Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | RSS Growing up, Dr. Mona Ezzat Velinov knew that she wanted to help people. After working in conventional

Carl Hardwick has spent his life dedicated to athletics, served his country, and opened up several OPEX gyms of his own before stepping into the role of COO at OPEX.  Currently, Carl oversees the Coach Certification Program at OPEX where he trains coac...

Alex Fergus is an Australian National Natural Bodybuilding Champion, health and fitness coach, researcher and author. After finding his health declining at the age of 23 and feeling a lack of support from his doctors, who dismissed his concerns,

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | RSS If you’ve been around the health and wellness world for a minute, then surely you’ve heard of Paleo f(

Have you tried every diet under the sun yet still have trouble losing stubborn body fat? Even when you fit in regular exercise? Meet Karen Martel, a Transformational Nutrition Coach and Hormone Imbalance and Weight Loss expert from Canada.

Bill Hanks is a former engineer who left his career three years ago to open Cryo Recovery in Houston, TX. After suffering from a workout injury that refused to heal, Bill turned to cryotherapy and immediately felt the benefits. Before cryotherapy,

Dr. Kevin Sprouse is trained in both emergency and sports medicine, making him one of the most sought after physicians working with some of the top athletes around the world. His patients have included many elite,