The Daily Scrub @healwithblair
Latest Episodes
The Daily Scrub is back
Its January 2nd, 2024 and Im bringing the daily part of the Daily scrub back to life! Here we go
Informing the Akashic Field
In this episode, I explore the theories behind the Akashic Fields and how it may apply to help us improve our wellbeing.
Estrangement in family systems
I got some big news about my own family after years of searching this week. The theme that emerged was rupture and estrangement. I process this live in this episode of the podcast.
Rupture & repair
In relationships of all kinds, there will be ruptures. However, we dont get taught how to repair. This episode is about that.
Don’t compare my therapy to yours
After a month recovering from illness, Blair returns with this short rant about Instagram therapists that dismiss one therapy or healing practice to make their thing sound better.
Inner Child & Higher Self
In this episode, Blair elaborates on how to empower your higher self to be the more important influence compared to the catering to the demands of the inner child.
You’ve got to know this
Blair has seen several new clients lately. Heres what hes noticed and what you need to know if you havent already.
Extremes and Balance
In this episode, Blair discusses why we might swing from one extreme to another and how we can learn to find some balance amongst the contrast.
Indulging the victim part
Blair talks about some honest feedback from a client and their desire to have their victim part indulged in therapy. It didnt pan out that way. Listen for the full story.
A little more, a little less
Blair reviews the method that is proving to be most effective for people on their healing journey.