When the spiritual and manifestation teachers tell you to “let go, surrender and trust” what does that even mean?? More importantly, how do you even do that?? I know that these words – let go, surrend

When you get caught up in the hustle and bustle you're more susceptible to getting swept in a rabbit hole of stress and overwhelm. Here are 3 mantras to help you drop right back into love & ease. They

In this episode, a reminder that creating, including the manifestation of your desires, is not a linear process. It happens in cycles. There is inner wisdom within you that can guide you to what you w

“As human beings, we are not meant to be alone. We are meant to share experiences to help each other with our pains and our celebrations. It's our group experience that allows us to deepen our own per

"[it's about] doing hard things so we can grow into the full creative capacity of our souls" - Simone Grace Seol In this episode I offer up one question that can help shift your perspective from  hust

Believe that your possibilities are limitless.  In this episode, Jessica Dimas and I sit down for an in-depth conversation about the hurdles of entrepreneurship and why trusting your intuition to lead

Have you ever realized that you're getting caught up in the whirlwind of doing too much but you don't know how to stop? You know that self-care is important and that it's probably a good idea to slow

In this episode I talk with author of the spiritual self-care blog Dwell In Magic, Jessica Dimas, about connecting to your highest self, manifesting and how to dwell in the magic. Jessica shares her s

In today's episode, I share one of my favorite practices to help keep your energy in check so that you don't feel like a used sponge by the end of the day.  This is a practice that I share with client

Learn how to do more of what you love by listening to stories from other yoga teachers, healers, and coaches about how they first got started. Discover what they did to first make money, how they actu