The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.

This Episode I dive in to my experience inside my First Marathon. All the wins, all the losses, and everything in between. I discuss why I got into Hybrid Training, my background of CrossFit, and my entire experience of this entire marathon.

I even discuss tactics and Strategies to help you be successful in your first endurance race.

Topics:

2:20 – Why I started Hybrid Training

10:40 – How the Race Started

12:10 – How I utilized Race Gels for the Marathon

14:40 – When things went downhill

18:30 – The Back Half of the Course

20:50 – The Race Finish

24:30 – Marathon Aftermath

29:40 – My Marathon Tips and Tricks

32:05 – My Next Challenge

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