The Virtuous Coach Podcast

The Virtuous Coach Podcast


Latest Episodes

How to Get Your Spouse to Workout – Our Thoughts
September 03, 2024

Working out is more powerful if you do it with your Husband or Wife. - Is it not? - In this Episode we dive into strategies to get your Spouse in to working out. - And our thoughts on this might not b

The Future of Virtuous Fitness Boise | Meet Coach Kodi Leidenfrost
July 17, 2024

Solo Episode coming your way! - Sorry to the Megan Smith fan club out there but this one is just Me (Cody). - Introducing our newest Team Member and Head Coach and Trainer at Virtuous Fitness Boise Co

Diet Advice for the Busy and Stressed Out Parent, How to make Meal Prep Easy, and How to get Kids to Eat Healthy
June 12, 2024

This Episode is jam packed with tons of great information. - We address the most pressing dietary concerns for busy parents. - Join us as we explore practical diet advice, effortless meal prep strateg

How to Crush Fitness Goals as a Married Couple | My New Co-Host!!!
May 30, 2024

Welcome to the show! In this episode, we dive into how to crush goals as a married couple in fitness and we announce Megan joining the show as my Co-Host. - We are excited for you to listen! - Enjoy!

How to Train for an Ultramarathon, Bodybuilding Show, and Brazilian Jiu Jitsu at the Same Time – My Current Training Plan
April 24, 2024

Welcome to the show! In this episode, we dive into the world of hybrid athletes where bodybuilding and Brazilian Jiu Jitsu intersect. - Join me as we uncover the strategies and insights essential for

How to Prepare for your First Physique Show with Cody McBroom
April 10, 2024

Welcome to another episode. - Today's show is packed with information on how to prepare for your first physique show. - For this challenge Cody is taking on my nutrition and training and in this episo

7 Steps to Never Achieve Anything | A Lesson from Alex Hormozi
February 29, 2024

In this Episode I tell you 7 ways to NEVER Achieve anything and remain the exact same. - This is a Lesson and Tactic I learned from Alex Hormozi and something I have used in my thinking every day sinc

How to Win at Life, Family, and Everything in Between – (An Open an Honest Coversation with Cody McBroom)
February 22, 2024

Welcome to another episode. - Today's show I filled with some of the most dense information I have ever put up. - If you are looking foursome simple easily digestible information go around and scroll

Tips and Strategies for your First Ultramarathon – My Big Lessons!!!
January 24, 2024

The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness

When I discovered this my Jiu Jitsu Improved Faster
January 10, 2024

The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness