The Virtuous Coach Podcast is a weekly show focusing on topics around Fitness, Nutrition, Grappling, Personal Development, Business, and so much more! Hosted by Cody Smith Founder of Virtuous Fitness and Virtuous Grappling, it is our Mission to give you all the information and tools you need to optimize your life through our Create Yourself Mindset.

This Episode is a bit of a rant.

Reason why.

Most people are not going to be any different at the end of this year than they are currently.

If you do not want to be one of those people…

Listen to this Episode.

I give a clear framework on how to make 2024 #youryear.

And.

I jump into how to actually set goals you can reach in 2024 and actually hit them.

Plus, I share what I am doing this year.

Enjoy the Episode.

Follow us on Social:

Personal Instagram: @coachcodysmith

Gym Instagram: @virtuousfitnesswa