Counselor Toolbox Podcast with DocSnipes

Counselor Toolbox Podcast with DocSnipes


1025-The Relapse Trap_ H.A.L.T. Warning Signs Exposed

November 26, 2024

1. Introduction to H.A.L.T.H.A.L.T.: Mnemonic for four major relapse triggers: Hungry, Angry, Lonely, and Tired.These states make individuals more susceptible to stress, which can lead to relapse in various aspects of life (addiction, mental health,