Counselor Toolbox Podcast with DocSnipes

Counselor Toolbox Podcast with DocSnipes


1020-Changing Expectations_ How Beliefs Impact Mental Health

November 07, 2024

IntroductionPresenter: Dr. Dawn-Elise Snipes discusses the impact of schemas on anxiety and depression.The presentation explores how schemas (mental shortcuts or belief systems) are formed, how they affect the mind-body connection, and strategies to