Counselor Toolbox Podcast with DocSnipes

Counselor Toolbox Podcast with DocSnipes


1018-Flex Your Mind_ Techniques for Psychological Strength

October 31, 2024

IntroductionDr. Dawn-Elise Snipes discusses psychological flexibility.Key focus: defining, applying, and identifying strategies for psychological flexibility.What is Psychological Flexibility?Acceptance of the present moment: Recognizing and acce