Episode 148 Andrea Sereda has lost over 150 pounds and reversed her Type 2 Diabetes and Fatty Liver Disease!! You definitely want to see her BEFORE & AFTER photos from in the show notes!! They’re going to BLOW YOUR MIND!! If you need inspiration on you

Episode 147 TRIGGER WARNING This week we delve into Shame and all the ways that shame can impact our everyday lives and what we can do about to help ourselves build our shame resilience. There is a lot to discuss when focusing on shame and much of it r

Episode 146 is here and this week Jackie Norman is on the show sharing her story. Jackie was meant to be living her dream life, she’d sold her house and her and her husband were out on the road living the #vanlife dream travelling around New Zealand un

Episode 145 This week we have special guest, Julieanna Hever, The Plant-Based Dietician on the show! I was so excited to finally meet Julieanna and hear all about her world and the incredible work that she does helping people to lose weight, reverse ch

Episode 142 is here. This week Rebecca March shares her painful journey overcoming multiple chronic illness including: Ankylosing Spondylitis, Rheumatoid Arthritis, Crohns Disease, Colitis, and more… Rebecca has suffered more than most people can imagi

Episode 141 is here and this week I interviewed Daniel Shuman who lost 170 pounds after making the switch to a low fat, whole food, plant-based diet. I really enjoyed hearing Dan’s story and I got so much out of our conversation so I know you will too.

Episode 140 Raising Vegan Kids with Jennifer McAdam. If you’re a parent and are wanting to learn more about raising kids vegan in a non-vegan World - Jenny is the woman to listen to. Jenny is a passionate animal rights activist, brilliant plant-based c

Episode 139 If you’re curious about transitioning your family to a vegan diet, Jen Van Raay is on the show this week to share her personal journey transitioning her family to a plant-based diet. Jen is such an incredible and inspirational woman, as wel

Hello! Episode 138 if here and this week Damien Turner from plant-based meal delivery service Garden of Vegan is on the show sharing the personal health transformation story that compelled him to deliver whole food, plant-based meals to the masses! Dam

Episode 135 is here and this week we have Bob Page on the show sharing his 150 pound weight loss story with us. Bob had reached 320 pounds when he made a commitment to himself and decided enough was enough. I loved interviewing Bob because, like most o