In this conversation with Anna, she shares how she created her business and all about her mission to reach as many people as possible and share the benefits of daily meditation. We also dive into some

Ive been getting a few requests to discuss yoga business as a topic so todays show will give you some tips on how to grow your classes and keep students coming back.

What would it be like if you followed your dreams and created the life you wanted to live? Lauren Dunne and Molly Casto are doing just that and as the Founders of On Point Yoga Adventures, theyve cre

Youre teaching poses but are you highlighting key movements youre students are doing AND finding ways to integrate other functional movements in your classes so that your students get even MORE bene

Are you teaching a style of yoga that resonates with you and feels easy and fun? In todays episode, I tackle this question and share tips and ideas for how to help you if youre finding the style of

In this episode, youll learn about pain and pain management, the definition of pain, how it effects people and the work that Dr. Kross is doing with patients in this area. We also talk about pain as

In this episode, Ill share a number of ways you can find teaching jobs outside of yoga studios. This all comes from my book, Stretched: Build Your Yoga Business, Grow Your Teaching Techniques which

In todays episode, learn some new and fresh approaches to cueing in restorative poses. Several approaches and techniques are shared and some can be used by any teacher, regardless of anatomy knowledg

Josh is an Integrated Bodyworker and Movement Coach with Denver Pain and Performance Solutions. His approach to client care one of looking at the client in an embodied way, not just through the lens o

In todays episode, I share my framework for cueing and take a deep dive on anatomy based cues, giving you ways to share them with your students.