The journey of a yoga teacher and fitness instructor in these pandemic times is one of many challenges. Meet Erin Madore, one of my colleagues here in the Boston area and an experienced Yoga Teacher as well as Fitness Professional and Reiki Master. Erin’.

For this episode, I’ll review some more concepts in anatomy as a follow up to last week’s episode.

Find yourself stuck in a certain approach to a challenge you’re having with your teaching? Maybe it’s around learning something new. Whatever it is, learning how to re-frame the issue is a great technique, grounded in neuroscience. Listen as I walk you t.

Here I talk about a number of anatomy concepts and how you can apply them to your teaching.

Did you ever wonder about those yoga cues you hear that refer to the endocrine system? Well, get ready because we’re going to talk about the endocrine system today. Jennifer Zucconi is a functionally trained registered dietitian with a specialty in worki.

Yoga teachers have different options for where they can provide yoga services and teaching corporate yoga is a great way to provide an employee wellness benefit. Lynn started her company, Innergy Corporate Yoga, after being inspired to improve the health.

Join me in learning about somatics and creative smart sequencing as I interview Trina Altman, the Creator of Yoga Deconstructed® &  Pilates Deconstructed®. Trina is a wealth of knowledge and over the years has established herself as an expert in movement.

Join me for a wonderful discussion with fellow yoga teacher, Jo Bregnard. Jo is a yoga teacher who has recently created and implemented a monthly membership as part of her overall goal of developing an online offering for people. In this episode, we talk.

Join me on a journey as I thank you for listening over the past 100 episodes! I share a special gift and some of the things we’ve learned over the past two years. Thank you for listening!

Ever wonder what the anatomical rationale is behind some of the alignment related cues you hear? I’ll walk you through a few alignment red flags and share the anatomy too! There’s a download that goes with this episode. You can get that here:   https://b.