Do you feel like your needs are not being met? Or pressured into wearing sexy underwear when it makes you feel anything but… Join us today as we discuss what does make good sex.

Today we are discussing the importance of equality in today’s society and is modern feminism as much about celebrating the differences between men and woman?

Claire and Laura talking about falling for men!

In today’s podcast Claire and Laura talk about the importance of spending time alone and share their top tips on how to bring time into your life in order to nurture and prevent yourself  from burning out.

In today’s Podcast Claire and Laura explain that when we work on our emotional awareness or self development we cannot simply deal with the high frequency or what we may think of as positive emotions.  We also need to explore the low frequency or negat...

Claire and Laura explore in today's podcast why if you find that you are always crying what the underlying issues maybe and share their experience and tips on natural supplementation and how exploring your feelings with a practitioner can help.

Claire and Laura are excited to talk about a new conscious clubbing evening  based in London called Love is Key. Conscious clubbing is an alcohol and drug free event where people can come together and find a tribal and spiritual connection through dance.

Today Laura and Claire discuss what living authentically means and how to ask yourself those really difficult questions in order to achieve this.

New Year New you? Before you start a juicing detox listen to Claire and Laura as they discuss when and when not to juice.

Detoxing your home can be equally as important as detox. Claire and Laura share their tips on how to de-clutter that will help keep the energy flowing around your house.