Muscles grow stronger when you work them out. The same concept is true for your brain. Get the mental exercise you need by listening to this podcast on neuroplasticity with psychologist Grace Tworek.

Kids eat odd things, including crayons. So, is that nibbling at the art table cause for serious concern? Listen in as pediatrician Lisa Diard explains whether crayons qualify as toxic trouble for your little one.

More than 300 million people around the world have asthma, a potentially life-threatening lung disease. Is there any chance the condition can be outgrown or overcome? Pulmonologist Neha Solanki answers those questions and more in this podcast.

Odds are youve heard of electrolytes and know theyre important. But do you know what they really do? And that you can get them from sources other than sports drinks? Get those answers and more in this podcast chat with registered dietitian Julia Zumpano

Can ice cream be considered healthy if its low-sugar, high-protein or dairy free? Thats what we asked registered dietitian Julia Zumpano during this podcast. Get the scoop on whats better or worse in the frozen treat section.

"Subtle" isnt a word most people think of when it comes to heart attack symptoms but it can be an apt description at times. Learn the difference between a "Hollywood" heart attack and reality in this podcast with cardiologist Leslie

One out of eight women will be diagnosed with breast cancer at some point during their life. There are things you can do, however, to lower your risk. Learn how to protect your health and improve your odds in this podcast with Dr. Tiffany Onger.

Kids throw up a lot more than adults. The question is, why? Explore this queasy topic and get some tips to slow the flow in this podcast with pediatric gastroenterologist Ben Freiberg.

Being intelligent is a plus in life but being emotionally intelligent may be more important when it comes to finding happiness and success. Learn how to develop your "EQ" with these tips from psychologist Grace Tworek.

Does your jaw ache? If so, youre not alone. Millions of people deal with TMJ discomfort every day. Ending that hurt may be easier than you think, though. Listen in as Dr. Karyn Kahn shares some self-treatment tips to make the pain go away.