Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast


Latest Episodes

Can Milk Baths Help Your Skin? with Alok Vij, MD
October 02, 2024

Some people take the idea that milk does a body good to a whole different level. Milk Baths have long been touted as a way to boost skin health. Does it work? Get your answer from Dr. Alok Vij in this podcast.

Sound Advice on Protecting Your Child's Hearing with Valerie Pavlovich Ruff, AuD
September 25, 2024

It's estimated 1 in 8 children between the ages of 6 and 19 have hearing loss due to music blaring through earbuds or headphones. The numbers keep getting worse, too, as teens spend a few hours a day wearing audio devices.In this episode, we talk with aud

Growing Pains: Tips to Avoid Aches From Yard Work with Andrew Bang, DO
September 18, 2024

Hours of yard work can be great for your lawn and garden. Your body, on the other hand, may feel a little run down. It doesnt have to be that way, though. Chiropractor Andrew Bang returns to the podcast with some tips to eliminate aches and pains from do

Nutrition Essentials: Is Your Diet Stressing You Out? with Melissa Young, MD
September 11, 2024

What you eat may be putting your body in a state of internal distress, which can lead to anxiety, fatigue and even depression. In this Nutrition Essentials podcast, Dr. Melissa Young and registered dietitian Julia Zumpano share how diet shapes our mood an

Riding Toward a Cure for Cancer with Jessica Geiger, MD
September 04, 2024

Researchers at Cleveland Clinic devote countless hours trying to find ways to beat cancer. In this podcast, learn about the work oncologist Jessica Geiger is doing on a vaccine for a type of head and neck cancer thanks to a grant from Cleveland Clinic’s V

Preventing Overuse Injuries in Young Athletes with Molly McDermott, DO
August 28, 2024

Intense training in a single sport often leaves young athletes broken down and burnt out. In this podcast, sports medicine specialist Dr. Molly McDermott discusses how to help your child stay injury-free and in the game as they pursue their athletic goals

Is It Safe to Exercise After a Heart Attack? with Tamanna Singh, MD
August 21, 2024

If you just felt the pain of a heart attack, putting your ticker through a blood-pumping workout seems like a big ask. But exercise is key to recovery if you do it right. Lets take a closer at physical activity after a heart attack with sports cardiolo

Nutrition Essentials - Diet & Eye Health: See the Connection with Nicole Bajic, MD + Phoebe Lin, MD, PhD
August 14, 2024

The food you see on your plate today may determine how well you see later in life. Learn more about the connection between diet and eye health in this Nutrition Essentials podcast with registered dietitian Julia Zumpano and ophthalmologists Nicole Bajic a

The Importance of Gum Health with Anne Clemons, DMD
August 07, 2024

Your gums are more than just a place for your teeth to hang out. Theyre a frontline defense system against harmful bacteria that can lead to serious health issues. Listen in as Dr. Anne Clemons talks about the importance of gum care for your overall heal

Rice Water: The Secret Ingredient for Longer Hair? with Alok Vij, MD
July 31, 2024

Its said that rinsing your hair in rice water can give you longer, stronger and healthier locks. In this podcast, dermatologist Alok Vij explores the science behind the legend. Listen in as we comb through whats fact and fiction.