A Podcast with Charlie Swenson - To Hell and Back

A Podcast with Charlie Swenson - To Hell and Back


Wise Mind – Episode 110

March 09, 2023

Charlie provides an in-depth discussion of WISE MIND as used in DBT. What is it, why is it so valuable, what are perspectives on it, what are its features, how do you access it and use it? He then discusses a painful example from his own life when he needed wise mind but failed to access it.






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