A Podcast with Charlie Swenson - To Hell and Back

A Podcast with Charlie Swenson - To Hell and Back


Latest Episodes

Wise Mind – Episode 110
March 09, 2023

Charlie provides an in-depth discussion of WISE MIND as used in DBT. What is it, why is it so valuable, what are perspectives on it, what are its features, how do you access it and use it? He then di

“As Bad A Year As It Was, It Was As Good As It Could Have Been” – Episode 109
February 23, 2023

In a manner that is absolutely true to these words from her DBT and life mentor, Seth Axelrod, Andrea Gold has completed her one year of prescribed treatment for breast cancer, with the best results o

Guaranteed Success, By Design - Episode 108
November 24, 2022

In part 2 of the conversation with world class trainer Cem Eren, join Charlie and Nicole and enter the Lion's Den, a practice environment thoughtfully constructed to support our training journey from

Skillful Mind Training, Embodied - Episode 107
November 16, 2022

In part one of a two-part conversation, Charlie and Nicole seek to discover the secret to world class trainer, Cem Eren's two decade career where he inspires greatness in everyone from first time gym