Changeable Podcast

Changeable Podcast


Latest Episodes

EP340: How do I find peace in reality?
February 10, 2025

Peace is not in something else. Its not in adding more or changing whats here.Its actually here, in this, now. How can that be when whats here now is difficult and unwanted?Ill talk about the di

EP339: Is more joy available?
February 03, 2025

In this episode, we explore the desire for more of a specific feeling, particularly joy. It seems obvious, doesnt it? Of course you want more joy. Of course more joy is available. Perhaps joy is even

EP338: A practice in unbound consciousness
January 27, 2025

In this episode I walk through a practice in unbound consciousness I learned from Angelo Dilullos book, Awake: Its your turn. This is something Ive been practicing for a few years, and its my prim

EP337: Nothing to work out  
January 20, 2025

In my recent week in silence I saw two things more clearly and simply than I ever had. One, there is nothing to work out. The movements of life around the deep, still, silence that is always there are

EP336: The Anxiety Episode
January 13, 2025

In this episode, I give an overview of the way I see and work with anxiety. I recorded this episode for people who are brand new to this way of viewing anxiety. I have been deeply impacted by this und

EP335: Be overwhelmed 
January 06, 2025

You know what hurts? Bracing yourself.Holding yourself apart from whats here. Not that you can, but believing you can and tightening and resisting life as if its going to slam into you.Bracing your

EP334: Welcoming What Arises with Lisa Natoli
December 30, 2024

Lisa Natoli was our November guest speaker in The Community. This weeks podcast is a portion of our call. I felt a huge resonance with what Lisa shares because things look exactly the same to me (al

EP333: Noise is silence shouting
December 23, 2024

Being in silence is not about suppressing anything. Its also not about creating anything, such as an environment of peace or thoughtlessness or anything like that.Its the exact opposite, actually.

EP332: No-Self in Direct Experience
December 16, 2024

What is meant by no self? We use the personal pronoun I all the time. I am typing (or reading) these words, I am feeling anxious, I am ready for winter.To what does that I refer? Can you ide

EP331: Who and Why are only words
December 09, 2024

In looking for the doer, I often hear something like: Who is doing all of this if there is no me and no doer? Does there have to be a who? Or is that who question just a remnant of the me-and-my-lif