Fitness Confidential

Fitness Confidential


Latest Episodes

Preventable Diseases with Dr. Thomas Hemingway - Episode 2191
September 16, 2022

Episode 2191 - On this Friday's show, Vinnie Tortorich speaks with Dr. Thomas Hemingway and they discuss preventable diseases, how to avoid or even reverse them, health hacks, and more. PLEASE SUPPOR

BEST OF: Protection That Kills - Episode 2190
September 14, 2022

Episode 2190 - BEST OF: On this Wednesday's show we're replaying episode 884, when Vinnie Tortorich speaks to listener Lisa Perez for the first time. As a result, they discuss Lisa's challenges growin

Delightful - Episode 2189
September 12, 2022

Episode 2189 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about a delightful email, how to cook a steak, answer a Twitter question, chat with return guest Lisa Perez, and more....

Fast Food & Bodybuilding - Episode 2188
September 11, 2022

Episode 2188 - On this Sunday's show, Vinnie Tortorich and co-host Gina Grad chat about some music and movies, some stats about fast food, bodybuilding, and more. https://vinnietortorich.com/2022/09/

Won't Get Fooled Again - Episode 2187
September 10, 2022

Episode 2187 - On this Saturday's show, Vinnie Tortorich welcomes "Lucy X" back for the third update on her online health coaching job, and they discuss the status of the company, the benefits of a ke

The Fallout from Stress - Episode 2186
September 09, 2022

Episode 2186 - On this Friday's show, Vinnie Tortorich welcomes special guest Anna Vocino and they discuss Low-Carb San Diego, the fallout from stress, environmental and energy issues, and more. ...

BEST OF : Marie's First-Ever Appearance - Episode 2185
September 07, 2022

Episode 2185 - BEST OF: On this Wednesday's show we're replaying the highly-requested show when Vinnie Tortorich and Anna Vocino chat about the Adam Carolla Show, how to deal with children eating poor

"Not Total Idiots" - Episode 2184
September 05, 2022

Episode 2184 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about joint pains, how they are definitely not total idiots, answer a question regarding joint pain and workouts, and more.

Life is Too Important - Epsiode 2183
September 04, 2022

Episode 2183 - On this Sunday's show, Vinnie Tortorich and co-host Gina Grad chat about how life is too important, how cell phones have become pacifiers, and other effects they have had on society, an

Infectious in a Good Way - Episode 2182
September 03, 2022

Episode 2182 - On this Saturday's show, Vinnie Tortorich welcomes couple Steven Fullerton and Somors Stephenson and they discuss their success with NSNG®, regenerative farming practices, the events th