Sometimes you hear a voice through the door calling you, as fish out of water hear the waves, or a hunting falcon hears the drums. "Come back, come back." This turning toward what you deeply love saves you. -Rumi -

Boundless joy, not to be mistaken for frenzied exultation, is delight in others’ happiness. It banishes jealousy and stabilizes our capacity for engagement. -Anne Klein - Today’s sharing is about tapping into the joyous capacity of the heart in order ...

This week I share reflections on the 1st Women’s Summit at the Mecklenburg County Detention Center, and the power of reclaiming our choice of how to orient in any moment. - (12/21/20)

This is the last session related to our exploration of Non-violent Communication, a powerful means, from Marshall Rosenberg, for learning to listen and speak with clarity, wisdom and compassion in alignment with our values. (12/01/19)

“Allow your weakness to become your strength and you will be fine in your life.” - This week I share a story and the Welcoming Prayer. - (12/3/20)

A beautiful visit to my home church this week inspired deep contemplation on gratitude. - (11/26/19)

This is a continuation of our exploration of Non-violent Communication, a powerful means, from Marshall Rosenberg, for learning to listen and speak with clarity, wisdom and compassion in alignment with our values. - (11/19/20)

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