Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


Sitting Meditation- Being Exactly Where We Are

November 15, 2020

This meditation draws from a poem by Mary Oliver, I Have Decided:

I have decided to find myself a home in the mountains, somewhere high up where one learns to live peacefully in the cold and the silence. It’s said that in such a place certain revelations may be discovered. That what the spirit reaches for may be eventually felt, if not exactly understood. Slowly, no doubt. I’m not talking about a vacation.

Of course, at the same time I mean to stay exactly where I am.

Are you following me?