Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


Sound of Silence

October 08, 2020

In this longer combined talk and meditation, we will more deeply explore the practice sometimes called "the sound of silence."  It is a practice that has been offered in many meditation and spiritual traditions from around the world.  Much of my sharing is drawn from a book by British monk, Ajahn Amaro called "Inner Listening."  The book is a lovely short read that is available for free download at:

Inner Listening