Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


Importance of Intention

June 25, 2020

Mindfulness teacher Christina Feldman says, when practicing with the heart qualities,  "it’s not the feeling that matters most, but rather the intention."  This simple insight is freeing for practicing with strong heart even when we are not "feeling it."  This week we explore this beautiful insight.