Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


Community Drop In Meditation-- Breath and Life Contemplation

May 22, 2020

Please enjoy this sitting meditation that begins with grounding in body and breath, and then moves into insight questions to contemplate around life. If you would like to join the live group, we meet Wednesdays at 930A ET on Charlotte Center for Mindfulness YouTube channel.

(5/20/20)


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