Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


Resilience in a Challenging World

April 18, 2025

Medical Sociologist Aaron Antonosvsky studied the relationship between stress, health and well-being focusing on people who had survived extreme stress with an intact sense of coherence. His work provides another beautiful lens into the resiliency building skillful of offering generosity and service in the world.