Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


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Siting Meditation- Meeting Ourselves with Compassion and Understanding [7.17.24]

July 30, 2024

This meditation uses a phrase for practice from Thich Nhat Hanh:


May I have compassion and understanding for myself just as I am.

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Charlotte Center For Mindfulness // Podcasts
By Lindsay Bridges
Charlotte, NC
Charlotte Center For Mindfulness weekly sharings and meditations
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