Charlotte Center For Mindfulness // Podcasts

Sitting Meditation- Circling [7.10.24]
This meditation includes the poem Victor, from the beautiful book, The First Free Women: Original Poems Inspired by the Early Buddhist Nuns, by Matty Weingast: Victor: When everyone else was meditating, I’d be outside circling in the hall. Finally I went to confess. I’m hopeless, I said. The elder nun smiled. Just keep going, she said. Nothing stays in orbit forever. If this circling is all you have, why not make this circling your home? I did as she told me, and went on circling in the hall. If you find yourself partly in and partly out – if you find yourself drawn to this Path and also drawing away – I can assure you, you’re in good company. Just keep going. Sometimes the most direct path isn’t a straight line.