Charlotte Center For Mindfulness // Podcasts
![Cover art of Charlotte Center For Mindfulness // Podcasts Charlotte Center For Mindfulness // Podcasts](https://assets.blubrry.com/coverart/300/805129.jpg)
Sitting Meditation- Welcoming the moment
How we meet the moment of waking back up, makes all the difference in our practice. This city meditation is an opportunity to deeply explore that moment of re-awakening.