Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


Sitting Meditation- The Interwovenness of Compassion and Safety [4.3.24]

April 09, 2024
How do we learn to meet ourselves, just as we are, in a way that provides an internal sense of safety?
 

Erich Fried, translated by: ANNA KALLIO 


It is nonsense

says reason

It is what it is

says love


It is calamity

says calculation

It is nothing but pain

says fear

It is hopeless

says insight

It is what it is

says love


It is ludicrous

says pride

It is foolish

says caution

It is impossible

says experience

It is what it is

says love