Charlotte Center For Mindfulness // Podcasts
Cultivating a Reliable Sense of Safety, Part 1 [3.27.24]
We look again at the necessary nourishment of an internal sense of safety that is not dependent upon having things be the way we want them to be– this time primarily from a spiritual standpoint, drawing from leaders such as Nelson Mandela, Dalai Lama, and the writings of Etty Hillesum.
Please note: Bad audio distortion from 13:49-14:10.