Charlotte Center For Mindfulness // Podcasts
Sitting Meditation- What’s Here?
Bringing curiosity to whatever happens:
Listen to your life. See it for the fathomless mystery it is. In the boredom and pain of it, no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments are key moments, and life itself is grace.
-Frederick Buechner