Charlotte Center For Mindfulness // Podcasts

Charlotte Center For Mindfulness // Podcasts


Sitting Meditation- What’s Here?

January 21, 2024

Bringing curiosity to whatever happens:


Listen to your life. See it for the fathomless mystery it is. In the boredom and pain of it, no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments are key moments, and life itself is grace.


-Frederick Buechner