Often in the personal growth world, we are told that our brains are "crazy" or "insane" but that's just one interpretation. In this episode, I'm shifting that perspective to one that serves me better, and will perhaps serve you better too. This episode is

In this episode, I'm sharing what a "feminist mindset" means to me, and how the outer change is always connected to the inner change. If you want to access more of your inner power, then this episode is for you!

You've probably heard that other people's opinions are none of your business, and I'm confirming that in todays' episode ;) If you want to get free from worrying or obsessing about what other people think, then this is the episode for you! Declutter your

My fellow beautiful empaths, this one’s for you! I know, as an empath, it can be hard to manage our emotions because we pick up on other people’s emotions very easily. We are sensitive, incredibly intuitive, and love to feel. I know your gift as an empath

This is one of my most essential episodes because this is the heart of it all! We are emotional beings, and we’re not going to stop having emotions, thus it will serve us to learn how to manage our emotions better and grow our emotional intelligence. This

While you can’t always get the circumstances that you want cause that’s life, you can give yourself the deeper desires of ease, love, acceptance and belonging whenever you want. In this episode, I talk about getting clear on what you really want, how to u

Celebrating my 100th episode! WAHOO! Thank you to everyone who listens, this podcast is for YOU! I’m coming to you a little earlier this week celebrating my 100th AND talking about confidence and self-judgment. In this episode, I dive deeper into how lack

In this episode, I’m sharing my thoughts about what a queer mindset is, how I define queerness, and why I think it’s beneficial for all of us to adopt a queer mindset even if you don’t identify as queer. *Please keep in mind that how I define queer and

You don’t have to feel stressed out, anxious, worry or do anything you don’t want to do this holiday! Saying YES to what YOU really want is you loving yourself. If you want to feel great and do what YOU want this holiday, then this episode is for you!

Do you fear aging no matter how old you are? Yeah, me too, so I decided to do an episode about it. We don’t have to fear aging or give into bullshit patriarchal beauty norms. We get to say “Fuck it!” and decide for ourselves. Ready to shed the weight of f