In this episode, I share two of my favorite thoughts that I practice whenever my brain thinks something is hard and I avoid doing it. These thoughts may be helpful for you too. Enjoy!

I have been changing my beliefs about what "alignment and purpose" means to me, and I'm sharing them with you in case you find them useful for your own life. If you ever wonder what your purpose is and whether you are living it, or you're concerned about

You’ve probably heard of “spiritual bypassing” where you bypass the deeper, darker parts of life and a spiritual journey. Similarly, I’ve come up with “feminist bypassing” where you bypass understanding feminist theory and go directly to the practice in o

Today, we’re talking about how you can use your feminist values in your business. I go over: Feminist vs “feminine”, removing “feminine/masculine” language for more clarity + power, how to value what the patriarchy has devalued without reinforcing the gen

In today’s episode, my friend and biz collab partner, Naomi Arnold, and I chat with Dr. Laura Brown, author of “Feminist Therapy” about what feminist therapy is all about, feminist coaching, how to apply feminist theory to any profession and our everyday

Are you living your feminist dreams? I’m talking about anything from money to relationships to doing more of what brings you joy and you’re passionate about, and creating the kind of change you want in your own life and in the world. Let’s live our femini

Are you struggling with self-sabotage? What are you sabotaging and why? Are you taking action towards what you want, for yourself? That’s what I’m going over in this week’s episode to help you stop sabotaging yourself, and to commit to showing up for your

Language is such an important part of creating any kind of change in your life. When you create changes with your thoughts and beliefs, language is a part of that. What words are you using to talk to yourself? Are you using words that reflect who you are,

Are you showing up as the feminist leader, entrepreneur, changemaker or human that you want? Are you expressing your feminist voice in ways that feel good to you? Are you leading with your feminist values? Are you feeling confident putting yourself out th

Committing to yourself is one of the most important things you can do! The alternative is feeling depressed, anxious, fear and miserable because you’re not fully showing up for yourself. Committing to yourself is what makes you succeed at anything, and ge