Our Topic today: 5 Things My Mama Taught Me... In this show, Rosangel and Ruthie talk about some of the powerful lessons they have learned ...

Our Topic today: 5 Things My Mama Taught Me... In this show, Rosangel and Ruthie talk about some of the powerful lessons they have learned from their mom.

Too Much Future or Too Much Past, Where Do You Spend Most of Your Time? Tips For Being in the Present Moment Take a break from your ...

Too Much Future or Too Much Past, Where Do You Spend Most of Your Time? Tips For Being in the Present Moment Take a break from your phone Allow yourself to be consumed with nature Alow deep breaths Be aware of your posture

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances,

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment,

Rosangel, Ruthie, and Alex invite you LIVE Monday Mornings starting April 25th, 2016 at 11am for a feel good Spanglish podcast by women who love ...

Rosangel, Ruthie, and Alex invite you LIVE Monday Mornings starting April 25th, 2016 at 11am for a feel good Spanglish podcast by women who love to laugh, feel juicy, and live an empowered life. Las Green brujitas invite you to take a break and be a pa...

Our topic – Love and Empowerment Between Sisters with Sister Circle Collective with Lanai Daniels and Yexenia Vanegas Lanai Daniels is a community organizer, and advocate for Black and Brown women, girls, queer women, and transwomen.

Our topic - Love and Empowerment Between Sisters with Sister Circle Collective with Lanai Daniels and Yexenia Vanegas - Lanai Daniels is a community organizer, and advocate for Black and Brown women, girls, queer women, and transwomen.