Cafecito Break

Cafecito Break


Latest Episodes

When Everything Feels Dark…
October 09, 2018

"Hope is being able to see that there is light despite all of the darkness." - Desmond Tutu "We are not here to curse the darkness, but to light the candle that can guide us thru that darkness to a safe and sane future."-  John F. Kennedy

Are You Having Bad Dreams? RA Chats Overwhelming Times
October 08, 2018

Something is in the air...  the vibe feels like "something is up" . This is making some people really nervous.  Is this a signal that we should prepare? Why are so many people having bad dreams? Listen below and hear RA's latest Cafecito Break.

Time to Prepare – Are You Ready?
October 01, 2018

NEW CAFECITO BREAK Podcast - with Ruth Guten and Rosangel PerezEmergency Alert System Test Oct 3rd, 2018 via your cell phoneTime to Prepare. Are You Ready?   (Please share with your loved ones and remind them that this is a test.

Division in America?
September 24, 2018

"The reason why the world lacks unity, and lies broken and in heaps, is, because man is disunited with himself."  - Ralph Waldo Emerson New Cafecito! We invite you to listen below.

Social Media – Life Balance… Finding Juiciness Within the Mundane
September 17, 2018

"We are called to plant these seeds in our world: to dare to tell every living soul that they already matter, that their seemingly mundane lives are a slowly unfolding mystery, that their small choices and acts of generosity are vitally important.

I Did a Forgiveness Walk Yesterday
September 12, 2018

“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this,

RA chats Remembering Sept 11th pt3
September 11, 2018

Why is it that 17 years later we are still trying to figure out what really happened on September 11th?  For many of us... life changed forever on that day. I invite you to listen below to pt3 of my reflection.

Remembering Sept 11th pt1
September 10, 2018

Previously Recorded FB LIVE - On the eve of 9/11, RA shares a reflection of being in NYC on that day & how it changed her life You are invited to listen to pt2 and pt3 via You Tube. Click here to learn about upcoming podcasts, events, classes,

Visionaries of Peace and Global Unity
September 03, 2018

Cafecito Break is back from their hiatus with Visionaries of Peace and Global Unity, Rick Ulfik, Andrew Kaen, and Paul Sladkus Rick Ulfik is the Founder of We, The World and the WE Campaign at WE.net. We,

Common Relationship Mistakes, Boundaries, & More with RA
August 11, 2018

"Treasure your relationships, not your possessions." - Anthony J. D'Angelo CAFECITO BREAK LIVE AT THE HIVE with RATOPIC - Common Relationship MistakesSource: Psychology Today Cafecito Glossary: Tremendo bullship means tremendous poopies or bullsh...