“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” ― Sigmund Freud RA dives deep in a reflection about identity politics, outrage culture, cancel culture and the destruction of effective fluid com...

Now that you have listened to part 1.  Enjoy our gift to you.  Sit back. Relax. Lower the lights. Silence your phones. Find a space where you will be uninterrupted. Set your intentions. And don't forget slow deep breaths.

What is a Shamanic Journey? In this episode Irma StarSpirit and Judith Grasshopper talk about shamanic journeying, sound healing, light and shadow work, life and death soul level work. We invite you to listen to part 1 of interview here. -

“Opinion is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge is empathy, it requires us to suspend our egos and live in another’s world.

Have you been feeling out of balance? RA shares some astral insights and tips for building trust. She closes out the show with a Crystal Ally Recommendation from Botanikal. - Cafecito Break is independent. Please subscribe and share with your tribe!

“He was a lonely ghost uttering a truth that nobody would ever hear. But so long as he uttered it, in some obscure way the continuity was not broken. It was not by making yourself heard but by staying sane that you carried on the human heritage.”

RA chats working with rose quartz and offers simple holistic tips.

“In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it.” ― Marianne Williamson Is there power in prayer and visualization?

“Laughter is wine for the soul - laughter soft, or loud and deep, tinged through with seriousness - the hilarious declaration made by man that life is worth living.” ― Sean O'Casey We are back with pt 3 of my interview with Irma StarSpirit and Judit...

"Most people have to talk so they won't hear." - May Sarton If we keep feeding this trend of cancel culture simply because someone gets uncomfortable we're going down a dangerous path where we 're going to cancel ourselves from history!! -