The Perez Sisters of Cafecito Break Alex and RA host a roundtable with some of the members of the tribe. Listen to an honest conversation with artists, artisans, entrepreneurs, and teachers. Featuring Alex Perez, Rosangel Perez, Juan Roman Jr,

Ruthie and RA chat The Great Awakening Principles, Reasons to Declutter, 2020 Countdown and they wrap with holistic cup of wisdom recommendations! - Sources: - https://health.usnews.com/wellness/mind/articles/2016-11-08/why-decluttering-is-good-f...

"I Can't Live With The Idea That I Didn't Try"... If you find value in this message and would like to honor Cafecito Break with a donation: it will be appreciated. paypal.me/cafecitobreak - Recorded Live at Moore St Market - Brooklyn NY

RA chats 5 tips for dealing with the tremendous bs that feels like noise to the soul.  hints - #alonetime #meditation #yoga #breathing #play #furiousdancing

"It's a doggy doggy world." Do Men Get Periods? Man Heals Cancer Taking Dog Medicine? Toxic Ingredients found in vaccines y mas. Listen here to our episode we are calling "Strange Times". -   - Sources: - https://dailycommercials.

"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." Earl Nightingale - When the world feels dark and you feel all alone and scared,  remember, we all have a spiritual posse that you can call on...

RA reflects that this time of year is inspiring her to go inside, slow down, and do the netflix and chill thang. - At the same time,  she also suggests using this slowing down to dive into your inner space.  How do we use this time wisely?

Many women I know are feeling this way...  Some of them are speaking up about the toxicities of modern feminism and they get shamed, ousted, outed, canceled, and shut down.  - RA You are invited to listen here to a vulnerable and honest reflection fro...

Sometimes We Focus on the Wrong Details...  RA Topics include urgent messages from the ancestors and tuning into the energy of now.

These times... are not encouraging people to be honest and truthful.  They are encouraging the insane and compressing the sane. - It feels like upside down world. - In times of chaos when one is unclear, It is important to go within...