This week, I want to talk about something that is a plague—yes, that bad!—on the personal growth world: spiritual bypassing. If you’re not familiar with the term (I only recently discovered there was a name for this)

Let’s say goodbye to the month that has been and get ready for the next with a roundup of 10 questions, recommended reading, and fun/useful links. A huge thank you to all my Patreon supporters this month. I appreciate your continued support!

Other posts in the Bullet Journaling 101 series: - What Is Bullet Journaling? - Bullet Journal Supplies - How to Set up a Bullet Journal

If you enjoy this post on how to set up a bullet journal, check out the other posts in the Bullet Journaling 101 series: - What Is Bullet Journaling? - Bullet Journal Supplies

Other posts in the Bullet Journaling 101 series: - What Is Bullet Journaling?

In the next few posts, I want to talk about a type of journaling I’ve recently discovered: bullet journaling. As I talk about in The Ultimate Guide to Journaling, I believe there is no “right” way to journal.

For many people in the modern workplace, it can feel like there are simply not enough hours in the day to get everything done. Between work, family, friends, exercise, down time, and getting sleep every night, it can feel like you need to sacrifice ...

This is a guest post by Rebecca. Journaling is not a new concept. Ever since humans transposed their language into writing, they have kept a recorded history. You may have kept a secret journal or diary when you were a teenager.

This episode of the Becoming Who You Are podcast is an excerpt from the audiobook version of From Coping to Thriving: How to Turn Self-Care Into a Way of Life. It's narrated by Stephanie Murphy, who you will recognise from the beginning ...

This year, I decided not to set myself goals but to focus on doing a series of 30-day challenges to explore different skills and projects I’m interested in. Some are based around creative projects (like learning hand lettering)