Butter and Bacon is a podcast dedicated to nourishing nutrition and alternative health education

This is episode 27 of the Butter and Bacon podcast: An intro to vaccinations. During this episode, host, Heathar Shepard, reveals some untold truths about vaccinations including: ingredients, side effects, and the history of. Heathar also reveals how chil

This is episode 26 of the Butter and Bacon podcast: Dental Health. During this episode, host, Heathar Shepard shares profound insight on how we can prevent and arrest our current dental struggles. Heathar profoundly reveals, through the findings of Doctor

This is episode 25 of the Butter and Bacon podcast: Salt, an essential nutrient. During this episode, host, Heathar Shepard, reveals the blind beliefs that we've been fed around salt and how low sodium diets and conventional and processed salt has actuall

This is episode 24 of the Butter and Bacon podcast: The year of the sheep. During this episode, host, Heathar Shepard, reveals the energies of 2015 and how we can really incorporate specific foods and lifestyle practices into our lives to help go with the

This is episode 23 of the Butter and Bacon podcast: Spring Cleaning. During this episode, host, Heathar Shepard reveals what foods best support the transition into the spring season. Heathar also reveals how popular detox and cleansing diets are actually

This is episode 22 of the Butter and Bacon podcast: Healthy Milkshakes. During this episode, host, Heathar Shepard reveals how you can make a healthy, nourishing milkshake at home. Heathar also reveals the benefits  of nourishing foods such as raw cream,

This is episode 21 of the Butter and Bacon podcast: Alzheimer's and sulfur deficiency. During this episode, host, Heathar Shepard, reveals how we are all deficient in sulfur and cholesterol and how this is triggering disorders and diseases such as autism,

This is episode 20 of the Butter and Bacon podcast: An intro to the B and B Bite. During this episode, host, Heathar Shepard, introduces the B and B Bite- a weekly podcast episode that answers listeners nutrition and health questions and where listeners s

This is episode 19 of the Butter and Bacon podcast: Statin drugs. During this episode, host, Heathar Shepard reveals some untold truths about cholesterol and statin drugs. Heathar also discusses the benefits of cholesterol from animals raised on pasture a