Minimalism, mindfulness, and the ultimate question of identity with Patrick Rhone

Thoughts on the creative process, learning and growing from failure, and biking thousands of miles every year.

Lucia Hawley of Essential Omnivore and I talk about food, balance, managing stress, and how we can stick to healthier eating habits over the long term.

My wife Amy and I discuss the BTT origin story, and the BTT framework of continuously learning and doing more of what matters.