Break the Twitch with Anthony Ongaro
Latest Episodes
Building Community with Joel Zaslofsky
Joel Zaslofsky shares his experience as a multipotentialite, the catalyst behind his personal renaissance, and building meaningful communities.
BTT 012 – Demystifying Creativity with Amy and Anthony Ongaro
The idea of "creativity" can be intimidating to many—in this episode we break down what prevents us from being more creative, and how we can dig into our own creativity.
BTT 011 – Slow Your Life with Brooke McAlary
Brooke McAlary shares how she transitioned from striving to keep up with the Joneses to embracing slow in all aspects of life starting back in 2011.
BTT 010 – Courage Through Action with Nick Knutzen
Unconditional presence and awareness in each moment, courage and consistently getting to work.
BTT 009 – Simplifying Habits with Amy & Anthony Ongaro
Habits aren't always easy, and in this episode we discuss everything we know about simplifying the process of building good habits, and sticking to them.
BTT 008 – Letting Go Intentionally with Cait Flanders
Cait Flanders and I talk about how she started a blog on her progress of paying off $30K of debt, shopping bans, letting go intentionally and a massive change she's making in her life and business.
BTT 007 – Planning For Flexibility with Jessica Chung
Jessica Chung of Pretty Prints and Paper and I talk about bullet journaling, how planning can help with spontaneity and finding balance with the work and process.
BTT 006 – Awareness and Vulnerability with Aneela Kumar
Aneela shares her experience as an entrepreneur, a mother, and a secret she kept for 20 years that led to the creation of a smart bracelet.
BTT 005 – Exploring Minimalism with the Ongaros
My wife Amy and I discuss minimalism—what it looks like for us, different decluttering methods, and how it's changed our lives.
BTT 004 – Aligning Money and Happy with Sarah Von Bargen
Sarah shares why you should create a new things list, how to align your money with your happy, and her rock-solid daily routines.