In this episode our friend Joe Cebulski, owner of 8th Day Gym, give us a deep dive into his experience living and training with Olympians. Joe was an elite level decathlete and trained around the country with National, World, and Olympic Champions in Trac

It's been a LONG time! Life has been crazy but we're back to a regular schedule! This week we ask each other 5 random questions we and discuss. Let us know if you have any questions for future episodes.

We open Season Two by interviewing our friend JP Kuhlman! JP is an elite level Olympic weightlifter, competing on the national stage several time. In his free time he is also a fitness engineer and entrepreneur. He has created his own brand of jump ropes

We have made it 52 consecutive weeks putting up episodes on the podcast! As a finale to our inaugural season, we decided to let our wives tell it all by answering questions from you the listeners. We hope you have as much fun listening as we did recording

This week Ryan interview's Tully! We talk about his history in Crossfit and Olympic Weightlifting and why now is the right time for him to compete again.

That's right listeners, we've made it 50 episodes and we're retiring the podcast! We've made too much money and amassed too many followers... Check our deep dive into fitness clickbait, athlete retirements, and some of our favorite Superbowl foods.

This week we traveled to our friend Rick Court's house to get a training session, eat some steaks, drink some bourbon, and then we talked about a bunch of great topics:  Whoop Bands, Sleep Tracking, Rick's Blueprint for the Ultimate Athlete, and Deba

This week we interview Hunter McIntyre @huntthesheriff. Hunter McIntyre is a professional athlete and fitness trainer who has established himself as a dominant force in the world of obstacle course racing. He was named one of the top 50 fittest athletes b

This week we interview Dr. Alexis Siomka from the University of Findlay. In the this episode we dive into the scientific backing behind why we should consume meat products, dispel several myths regarding the meat industry, and some of the best practices f

Dr. Eric Broadworth is the owner/founder of Fuel Physical Therapy & Sports Performance.  Dr. Broadworth is a Board-Certified Orthopedic Clinical Specialist through the American Board of Physical Therapy Specialties. He received his Doctorate